“The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. The mother is something absolutely new.” —Osho, Indian mystic
Good nutrition is a fundamental part of a healthy life-style. It becomes even more vital when trying to conceive, during pregnancy and during postpartum.
Your nutrition is the one aspect of life that you have total control of during your pregnancy.
Pregnancy is a time of huge demands on your body-mind-spirit. Often times a woman enters pregnancy already depleted.
Taking care of yourself from the inside out ~physically, emotionally and spiritually~ will allow you and your womb baby to have a joyful experience.
When choosing our product partner, my husband George and I spent hundreds of hours doing research. Click below to learn how to evaluate your prenatal nutrition and see what my product partner recommends.
The journey to motherhood begins when we listen to our first birth story. Regardless of what kind of childbirth you had, there is a seed of healing within your childbirth experience.
Join me to discover the seeds of healing in your birth story.
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Looking to thrive through the transformational journey of PREGNANCY, BIRTH and PARENTING?
Mentoring is an ancient way of passing on knowledge and wisdom from Woman-to-Woman. A mentor is a guide, facilitator, coach, counselor and adviser. Mentoring supports women in becoming the mothers and women they are here to be.
Mentoring is a body-mind-spirit approach of life-coaching for women. You will leave each session with more clarity and a shift in perception to move you towards living more consciously and heart-centered.
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